MINDFUL SOLUTIONS 

SERVICES

I utilize an eclectic approach to shape the therapeutic process to your needs in order to maximize the experience and help you create your own narrative.  This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Areas of specialty include:

Depression and Anxiety

Adjustment/Life Transitions

Athlete Wellness

Cancer and Chronic Illness

Teenage Coping and Adjustment

Multicultural Issues

Relationship Issues

Caregiver Stress

Grief/Loss/Bereavement

Pregnancy and Adjusting to Parenthood

Career Counseling